Katrina Hawes Wellness

Functional Diagnostic Nutrition Practitioner
National Board Certified Health & Wellness Coach

create the life

you love

by changing your health



About Me


My Tenets

For Health

Eat Real Food

If you are like me, you’ve tried many different ways of eating…   Let’s figure out what works for you.


This is when your body has a chance to rejuvenate. Together, we’ll explore simple steps that can be taken so you can catch some more z’s.


Our bodies are meant to move! See, here’s the thing… we know that exercise is vital, yet many of us still live sedentary lifestyles.

Stress Management

It’s a part of life. However, how we deal with it or perceive it is critical.

What’s the Latest on the Blog

What diet is right for you?

What diet is right for you?

Do you know what diet is right for you? Do you feel overwhelmed or confused about all the diet info circulating on the internet? Are you tired of feeling bloated, low on energy, or not losing weight...

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