Transforming My Health: A Personal Journey to Wellness
From my earliest memories, I battled severe digestive issues that left me feeling trapped and bewildered. For years, I navigated life with a constant fear of what might trigger my condition. It was a never-ending puzzle; I could eat apples fresh from the tree but not those from the supermarket. Raw vegetables were fine, yet cooked ones left me in agony. Every meal brought a wave of anxiety:
– Where’s the nearest restroom?
– How do I hide my discomfort from others?
– How do I conceal my anxiety and fear?
My turning point came when I made a compassionate choice to become a vegetarian at a young age, primarily to save animals. It was a breakthrough – I was no longer getting sick. I could enjoy a wide range of foods, with one exception: meat. My journey was far from easy; I survived mainly on salads until a friend convinced me to try meat again, and it was surprisingly delicious.
However, with meat back in my diet, my struggles with digestion persisted. I sought help from various practitioners, both traditional and holistic. When conventional doctors recommended a colonoscopy, I was determined to find a different solution. Deep down, I knew invasive procedures weren’t the answer; a dietary change was.
It wasn’t until later, after decades of self-discovery and experimentation, that I understood the importance of both gut health and the quality of the food I consumed. This led me to prioritize gut testing and focus on real, high-quality foods.
By identifying triggers, reducing stress, and improving my gut health through diagnostic tests and a diet of real, high-quality foods, I’m thrilled to announce that my once-daily, agonizing, and embarrassing digestive issues are a thing of the past. I can’t even remember the last time I suffered from what I used to call a “bad belly.”
My journey is a testament to understanding your body, making informed choices, and finding balance in your life. If you’re facing similar health challenges, I’m here to guide you on your path to wellness, including optimizing your gut health. Together, we can uncover personalized solutions to help you thrive and embrace life without fear.
Ready to embark on your transformative journey to health and wellness with a focus on improving your gut health? Let’s take that first step together. Schedule a Complimentary Information session today, and together, we can discover the best approach for your unique situation.
Interested in Health Coaching or FDN? Functional Diagnostic Nutrition® and the DRESS for Health Success® Program are proven methods that have helped thousands of people! To learn more, book a complimentary call.