About Me

IMG_3404Hi there! I’m Katrina Hawes.  I’m originally from NH but have lived in the Charleston, SC area since 1998. Most importantly I am a wife, a mother, a sister, a daughter, a friend and an animal lover.  I love to listen more than talk.  I’d rather walk than run.  If I had to pick a place where I am most content, it would be in the woods, near a stream with soft moss and wild berries!  This place is where I grew up, in the woods!  I spent hours exploring and although I probably complained as a kid, looking back on it now – it was magical!

I am a Yoga Teacher, practicing since age 15, a Usui/Holy Fire Reiki Master, Medical Assistant for an Integrative Wellness Center, Phlebotomist, Certified Integrative Health Coach from IIN, Certified Integrative Women’s Health Coach from IWHI, a Functional Diagnostic Nutrition® Practitioner from FDN and completed FDN’s advanced courses in Stress & Hormones, Functional Blood Chemistry Analysis, SIBO and Thyroid Function.  I’ve also completed the Digestive Intensive with the Functional Nutrition Alliance.  I love learning and staying up to date with the latest information so I can share it with you!

My hope is that each session we have together will leave you feeling inspired and motivated to develop a deeper understanding of what works best for you, leading towards improved energy, balance, health, and happiness.