Bio-individuality

We are all unique!  Recognizing and honoring our uniqueness is the key to health and happiness.  Have you heard the saying, One man’s food is another man’s poison?  Well it’s true!  I understand that there is no one perfect way to eat or live for everyone.  Each individual has very specific needs for his or her own health according to age, gender, size and lifestyle.  Even blood type influences bio-individuality!