Inflammation and its Relation to Psychoneuroimmunology

An important part of the body’s immune response is inflammation, especially during acute trauma.  The inflammatory response during acute trauma helps to decrease the injury and maintain homeostasis. This might surprise some individuals who believe that inflammation is a bad sign.  For example, when an injury happens, like a twisted ankle, and inflammation occurs, most [...]


You might know from my Instagram and Facebook feed that my husband and I spent a long weekend in NYC.  We rode bikes EVERYDAY - up to about 30 miles a day!  We loved it so much that when we got home, we dusted off our bikes and hit the road!  Bike riding in NYC [...]