Adaptogen Bonbons! Adaptogenic herbs are designed to support us through stressful times and balance normal body function. .
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These bonbons include these adaptogens:
Ashwagandha - a wonderful restorative herb that helps with stress and anxiety, alertness (in a gentle way), supports brain function, and reduces inflammation and pain. +
Licorice Root - often known as a balancer. It helps regulate the immune system, improves energy, and restores balance to the body! Contraindication: should not be used long term if you have an elevated blood pressure. .
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This treat also contains these awesome ingredients:
dōTERRA Ginger EO
dōTERRA Turmeric EO
dōTERRA cardamom EO
Nutmeg
Cinnamon
Tahini
Almond butter
Honey
Cacao powder and nibs
You could roll them in shredded coconut (unless your sensitive like me)
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#adaptogens #ashwagandha #licoriceroot #herbsandoils #antianxiety #balancing #healthytreat #naturallyhealthy #doterra #doterraessentialoils
What’s in your diffuser? This is what’s in mine:
- 3 drops of cinnamon bark - supports healthy metabolic function, a healthy immune system plus much more! - 3 drops of clove- has powerful antioxidant properties, supports cardiovascular health and great for teeth and gums. It’s stimulating and energizing too! - 3 drops of ginger - supports healthy digestion and may reduce nausea. .
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You’d have to ingest or use topically to get some of the benefits above but diffusing this blend is lovely and perfect for this time of year. They smell spicy, woody, sweet and warm! .
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#autumn #cinnamonessentialoil #cloveessentialoil #gingeressentialoil #spicy #woody #warming #diffuserblend #myhousesmellsgood #healthyliving #antioxidant #immunesupport
Spiced butternut squash soup with a little dōTERRA special touch! @femfusionfitness #butternutsquashsoup #shine #autumnsoup #autumn #cookingwithdoterraoils #cookingwithdoterra #healthyliving #cleanse
Do something for yourself this Holiday season! Self care is not selfish! It’s such a busy time of year for a lot of people. Take 7 days for yourself to recharge! You got this!! I’m taking 30% off my 7 day Jumpstart cleanse and if you want to incorporate dōTERRA oils and sign up for a membership, I’ll subtract dōTERRA’s membership fee too! My Holiday gift to you! Check it out by following the link! #selfcareisnotselfish #recharge #gentlecleanse #7days #jumpstart #healthyliving #healthyfood #healthylifestyle #bringafriend
