Tag: healthy gut


Lifestyle Medicine

Lifestyle Medicine is not a new idea. Hippocrates, the father of medicine recognized the value of food as medicine many centuries ago. He had a philosophy, Let food be thy medicine and medicine by thy food […]


Healthy Gut – don’t waste your money on supplements!

“All Disease Begins in the Gut”  ~ Hippocrates, the father of modern medicine
What’s the point of taking supplements if your body is not absorbing them properly?  Poor absorption, which leads to nutrient deficiency, can occur from intestinal hyperpermeability.  You may be more familiar with the term Leaky Gut […]