Holistic Health & Wellness
Your Healthy Vibrant Life is Waiting for You!
I help women find wellness by looking at their food, rest, exercise, stress, supplements, and functional labs.
Small, simple steps = big changes!
By being supportive and holding you accountable, you will be encouraged to stretch outside of your comfort zone and explore what might work best for you.
Just because something seems right doesn’t mean it’s right for you! There is no one-size-fits-all approach to health and wellness.
Book a Complimentary Discovery Call so we can explore how I can help.




My Specializations
Functional Labs
Using functional lab work and the five key foundations of health, I recognize patterns of imbalance in the body and identify healing opportunities.
Holistic Health Coaching
We will work towards clarifying your optimal health vision and explore steps to make that vision a reality by enhancing personal accountability and taking action to achieve and sustain your goals.
What are your food sensitivities?
Let’s figure out what is causing unwanted inflammation by testing or doing an elimination diet.
What’s going on with your gut?
Do you have parasites, unbalanced bacteria, or a poor protective barrier? Let’s take a deeper look and find out.
Are your minerals balanced?
How about a tiny little haircut so we can see what is going on with your minerals and heavy metals?
For all the women…
Feeling a bit hormonal? Let’s find out why!