What is Holistic Health Coaching? 

Holistic Health Coaching is the bridge between knowing what to do and actually doing it.  We will take everything into account (mind, body, spirit, lifestyle…) rather than just treating your symptoms.  According to The International Coaching Federation, 98% of coaching clients report that working with a coach was a positive decision and worth the expense!  I am here to help you help yourself!  This happens by providing an ongoing partnership and unlocking your potential to live a healthy, vibrant and purposeful life!  We will work towards clarifying your optimal health vision and explore steps to make that vision a reality by enhancing personal accountability and taking action to achieve and sustain your goals.   I am trained to listen, observe, and customize my approach to your individual needs.